How to Change the Start Time of Fasting

You can easily change the start time of your fasting. Here’s how:

1. Go to the Nutrition tab and select the Fasting section.
2. Tap the pencil icon in the center of the screen.
3. Select your new start time for today.

Changing the start time will automatically adjust the end time based on your fasting protocol.

Always feel free to Contact Us if you have questions or need help — we’re here for you.