How to Change Your Fasting Type

Changing your fasting type is simple! Just follow these steps:

1. Go to the Nutrition tab and select the Fasting section.
2. Tap the settings icon in the upper-right corner.
3. Answer the onboarding questions.
4. Set up your fasting schedule.

We offer various fasting types, so feel free to try different ones and find the one that works best for you!

Always feel free to Contact Us if you have questions or need help — we’re here for you.